Essential Everyday Cereal, Oat, Crunchy

No artificial flavors. Per 1 Cup: 210 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 9 g total sugars. 45 g whole grain per serving (USDA recommends 48 g more of whole grain daily). Excellent source of 7 vitamins & minerals. No artificial preservatives. With a taste of brown sugar. Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our product with a 100% satisfaction guarantee.