Per 1 Cup: 190 calories; 4.5 g sat fat (23% DV); 990 mg sodium (43% DV); 3 g total sugars. Made with fresh potatoes & carrots. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. US inspected and passed by Department of Agriculture. www.essentialeveryday.com. For recipes ideas, visit www.essentialeveryday.com. Non-BPA lining (Can lining produced without the intentional addition of BPA). Steel. Please recycle.