Well Yes Rts Cul Potato

110 calories per container. 20% daily veggies (0.55 cups vegetables per serving of soup. Dietary guidelines recommend 2-1/2 cups of a variety of vegetables per day for a 2,000 calorie diet). Vegetarian. No added sugar (Not a low calorie food. See nutrition panel for further information on sugar, calorie and sodium content). Non-GMO. Heat, sip & go. Microwave safe. www.wellyesfoods.com. Questions or comments? Call us at 1-800-257-8443.