Essential Everyday Cinnamon Swirl Oatmeal

Artificially flavored. Per 1 Packet: 150 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 7 g total sugars. 28 g whole grain per serving (The 2015 USDA dietary guidelines recommends consuming at least 3 one-ounce equivalents (48 g) of whole grains per day. One one-ounce equivalent of whole grain is equal to 16 grams.) Heart Healthy. High fiber. See back panel for information about the relationship between soluble fiber from oatmeal and heart disease. (Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of this oatmeal supplies 1 gram of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect.) Great products at a price you'll love - that's Essential Everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. essentialeveryday.com. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Eco-friendly packaging. Please recycle.