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Daily Fiber Supplement. 114 teaspoon servings. Naturally and artificially flavored. Gluten free. Sugar free. Not a low calorie product. Compare to Metamucil (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil). Helps lower cholesterol to promote heart health (See back panel for information about soluble fiber and heart disease) (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk, may reduce the risk of heart disease by lowering cholesterol levels. One serving provides 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of the product as part of a cholesterol-lowering program). Fill controlled by weight, not volume. Made with 100% natural psyllium fiber. 100% quality guaranteed. Like it or let us make it right. That's our quality promise.